Sunday 12 April 2009

HEALTH TIPS


* To avoid diseases like hepatitis and Typhoid, eat 5 basil leaves everyday. * For tooth ache, keep a clove on the affected area. * Have a mixture of gingelly oil and egg, for 3 days, for menstrual disorders. * You will get a great relief from menstrual pain , if you have a gooseberry daily. * Boil the leaf of Malabar nut, squeeze its juice and add egg white. It subsides cough. * Eat the powder of dried ginger and cumin with sugar for relief from cough. * Have the mixture of mustard paste and honey for good relief from cough. * For a good relief from cough, mix equal quantities of basil juice, honey and ajwain juice and drink on an empty stomach. * Are you suffering from urinary infection? Drink a glassful of water with a pinch of cardamom powder. * Chew some cumin and sugar for relief from stomach pain. * Have a mixture of lemon juice and honey when you are suffering from cold. * If you have bad breath, drink at least five glasses of water in the morning. * Stop nose bleeds by putting a few drops of pomegranate juice into your nostrils. * For nagging cough and chest congestion, boil 3 cups of water with 2 fresh betel leaves and 4 crushed peppercorns, till the water is reduced to half. Strain and drink every morning and night with a teaspoon of honey. * For relief from toothache.. Take two basil leaves, a grain of salt and a pinch of pepper powder and press against the affected tooth. * For minor rashes on the skin.. add few basil leaves in your bathing water before you bathe. * To get a fair baby, Mothers can drink saffron added to milk during pregnancy. * For fever and cough of children, give some honey mixed with water. * The juice of carrot and tomato, mixed with a little honey is good tonic for children. * A teaspoon of the powdered pomegranate skin taken with water early in the morning will not only purify the blood but also will serve as a good de- worming agent * Chewing raw guava leaves is an excellent quick fix for diarrhoea * If you are suffering from acidity, drink a glass of water with a piece of jaggery dissolved in it, after meals. * Drink basil water everyday, it helps in keeping throat infection and cough at bay.

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